{"id":860,"date":"2025-12-27T20:59:50","date_gmt":"2025-12-27T20:59:50","guid":{"rendered":"https:\/\/calypso.media.uoa.gr\/2025\/news01\/?p=860"},"modified":"2026-01-13T14:55:41","modified_gmt":"2026-01-13T14:55:41","slug":"%ce%93%ce%b1%ce%bb%ce%bb%ce%b9%ce%ba%ce%ae-%ce%ba%ce%bf%cf%85%ce%b6%ce%af%ce%bd%ce%b1-%ce%ba%ce%bf%cf%81%cf%85%cf%86%ce%b1%ce%af%ce%b1-%ce%b3%ce%b1%ce%bb%ce%bb%ce%b9%ce%ba%ce%ac-%cf%86%ce%b1","status":"publish","type":"post","link":"https:\/\/calypso.media.uoa.gr\/2025\/news01\/?p=860","title":{"rendered":"\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u2013 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"\n
\n
\n

\u03a4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03b5\u03c5\u03c4\u03b5\u03af\u03c2.<\/p>\n\n\n\n

\u0397 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b5\u03bb\u03bb\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03bf\u03bc\u03c8\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1. \u03a0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03c6\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c4\u03bf 2010 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0386\u03c5\u03bb\u03b7 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac \u03c4\u03b7\u03c2 UNESCO. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9\u03b1 Michelin \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03b5\u03cd\u03c3\u03b7\u03bc\u03b1 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1, \u03b5 \u03c4\u03bf Michelin Guide \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1.<\/p>\n\n\n\n

Soupe \u00e0 l’oignon (\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1 )<\/h2>\n\n\n\n
\"\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae
\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1 (Soupe \u00e0 l’oignon) \/ \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: wikipedia<\/figcaption><\/figure>\n\n\n\n

\u0397 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1 (Soupe \u00e0 l\u2019oignon) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03b1\u03c0\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03c9\u03bc\u03cc \u03b2\u03bf\u03b5\u03af\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03ba\u03c1\u03bf\u03c5\u03c4\u03cc\u03bd. \u03a0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c1\u03c9\u03bc\u03b1\u03ca\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c7\u03c1\u03bf\u03bd\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd 18\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1. \u0397 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03c9\u03bc\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03ce\u03bd, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03b2\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1.<\/p>\n\n\n\n

Coq au Vin (\u039a\u03cc\u03ba\u03bf\u03c1\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf\u03c2)<\/h2>\n\n\n\n
\"Coq
Coq au Vin (\u039a\u03cc\u03ba\u03bf\u03c1\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf\u03c2) \/ \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: wikipedia<\/figcaption><\/figure>\n\n\n\n

\u03a4\u03bf Coq au Vin \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03cc\u03ba\u03bf\u03c1\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c3\u03ac\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u0392\u03bf\u03c5\u03c1\u03b3\u03bf\u03c5\u03bd\u03b4\u03af\u03b1\u03c2 \u03ae \u03ac\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03ba\u03c1\u03b1\u03c3\u03b9\u03ac. \u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u0393\u03b1\u03bb\u03b1\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bb\u03b9\u03bf \u039a\u03b1\u03af\u03c3\u03b1\u03c1\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03c9\u03c2 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd 20\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1. \u03a4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c6\u03cd\u03bb\u03bb\u03bf \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9.<\/p>\n\n\n\n

Confit de canard<\/h2>\n\n\n\n
\"Confit
Confit de canard \/ \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: wikipedia<\/figcaption><\/figure>\n\n\n\n

\u03a4\u03bf Confit de canard (\u039a\u03bf\u03bd\u03c6\u03af \u03c0\u03ac\u03c0\u03b9\u03b1\u03c2) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c0\u03ac\u03c0\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5\u03c6 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c7\u03ae\u03bd\u03b1 \u03ae \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0393\u03b1\u03c3\u03ba\u03ce\u03bd\u03b7\u03c2, \u03b5\u03ba\u03b5\u03af \u03cc\u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03b1\u03c5\u03c4\u03bf\u03cd, \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03ac\u03c0\u03b9\u03b1\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1, \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03bf\u03c0\u03cc. \u03a4\u03bf Confit de canard \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 36 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c2 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1. \u03a4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b4\u03ad\u03ba\u03b1 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<\/div>\n\n\n\n

\n

Cr\u00e8me br\u00fbl\u00e9e<\/h2>\n\n\n\n
\"Cr\u00e8me
Cr\u00e8me br\u00fbl\u00e9e \/ \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: wikipedia<\/figcaption><\/figure>\n\n\n\n

\u0397 Cr\u00e8me br\u00fbl\u00e9e \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u0397 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ae \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac ramekin (\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03c0\u03bf\u03c1\u03c3\u03b5\u03bb\u03ac\u03bd\u03b7\u03c2). \u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03bf\u03bc\u03bf\u03b9\u03cc\u03c4\u03c5\u03c0\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03ae Crema Catalana, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c0\u03b1\u03bb\u03b9\u03ac \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b5\u03b9\u03c6\u03b8\u03b5\u03af \u03c3\u03b5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03bb\u03bf\u03c5 \u03c3\u03b5\u03c6 Fran\u00e7ois Massialot \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf 1691 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03cc \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c3\u03b7.<\/p>\n\n\n\n

Ratatouille<\/h2>\n\n\n\n
\"Ratatouille\"
Ratatouille<\/figcaption><\/figure>\n\n\n\n

\u03a4\u03bf Ratatouille \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf \u03c0\u03bf\u03bd\u03c4\u03af\u03ba\u03b9 \u03ba\u03b1\u03c1\u03c4\u03bf\u03cd\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0393\u03b1\u03bb\u03bb\u03af\u03b1\u03c2. \u03a0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03c1\u03bf\u03b2\u03b7\u03b3\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u039d\u03af\u03ba\u03b1\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf \u03b4\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c9\u03c2 ratatouille ni\u00e7oise. \u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9, \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03ae \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ac\u03c8\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c8\u03c9\u03bc\u03af.<\/p>\n\n\n\n

Cr\u00e8me br\u00fbl\u00e9e<\/h2>\n\n\n\n
\"Cr\u00e8me
Cr\u00e8me br\u00fbl\u00e9e \/ \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: wikipedia<\/figcaption><\/figure>\n\n\n\n

\u0397 Cr\u00e8me br\u00fbl\u00e9e \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u0397 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ae \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac ramekin (\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03c0\u03bf\u03c1\u03c3\u03b5\u03bb\u03ac\u03bd\u03b7\u03c2). \u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03bf\u03bc\u03bf\u03b9\u03cc\u03c4\u03c5\u03c0\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c0\u03b1\u03bd\u03b9\u03ba\u03ae Crema Catalana, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c0\u03b1\u03bb\u03b9\u03ac \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b5\u03b9\u03c6\u03b8\u03b5\u03af \u03c3\u03b5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03bb\u03bf\u03c5 \u03c3\u03b5\u03c6 Fran\u00e7ois Massialot \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf 1691 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03cc \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c3\u03b7.<\/p>\n\n\n\n

Salade ni\u00e7oise<\/h2>\n\n\n\n
\"Salade
Salade ni\u00e7oise \/ \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: wikipedia<\/figcaption><\/figure>\n\n\n\n

\u0397 Salade ni\u00e7oise \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c4\u03c5\u03c0\u03b9\u03ba\u03ac \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u039d\u03af\u03ba\u03b1\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 19\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1. \u03a0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac \u03b1\u03c5\u03b3\u03ac, \u03b3\u03b1\u03cd\u03c1\u03bf \u03ae \u03c4\u03cc\u03bd\u03bf \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03ae \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf, \u03b5\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 dressing \u03b1\u03c0\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03be\u03cd\u03b4\u03b9 \u03ae \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ae \u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c9\u03c2 \u03ba\u03bf\u03bc\u03c8\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03cc\u03c3\u03bf\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5\u03c4\u03bf\u03b9 \u03c3\u03c4\u03bf \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c9\u03bc\u03ac.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u03a4\u03b1 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03b5\u03c5\u03c4\u03b5\u03af\u03c2. \u0397 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b5\u03bb\u03bb\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03bf\u03bc\u03c8\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1. \u03a0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03c6\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c4\u03bf 2010 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ad\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd 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