{"id":487,"date":"2026-01-12T12:56:14","date_gmt":"2026-01-12T12:56:14","guid":{"rendered":"https:\/\/calypso.media.uoa.gr\/2025\/news12\/?p=487"},"modified":"2026-02-01T10:57:54","modified_gmt":"2026-02-01T10:57:54","slug":"4-%ce%bb%cf%8c%ce%b3%ce%bf%ce%b9-%cf%80%ce%bf%cf%85-%cf%80%ce%bf%ce%bd%ce%ac%ce%b5%ce%b9-%ce%b7-%ce%ba%ce%bf%ce%b9%ce%bb%ce%af%cf%84%cf%83%ce%b1-%cf%84%ce%bf%cf%85-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/calypso.media.uoa.gr\/2025\/news12\/?p=487","title":{"rendered":"4 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bb\u03af\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2 &#8211; \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf;"},"content":{"rendered":"\n<p>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03ae\u03c3\u03b5\u03c4\u03b5.<\/p>\n\n\n\n<p>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211;&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/profile\/maria-stroyvali\">\u039c\u03b1\u03c1\u03af\u03b1 \u03a3\u03c4\u03c1\u03bf\u03cd\u03b2\u03b1\u03bb\u03b7<\/a><\/p>\n\n\n\n<p>10 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fygeia%2Fstory%2F159786%2F4-logoi-pou-ponaei-i-koilitsa-tou-paidioy-sas-pos-na-antimetopisete-ton-pono\"><\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/twitter.com\/intent\/tweet?text=4+%CE%BB%CF%8C%CE%B3%CE%BF%CE%B9+%CF%80%CE%BF%CF%85+%CF%80%CE%BF%CE%BD%CE%AC%CE%B5%CE%B9+%CE%B7+%CE%BA%CE%BF%CE%B9%CE%BB%CE%AF%CF%84%CF%83%CE%B1+%CF%84%CE%BF%CF%85+%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%BF%CF%8D+%CF%83%CE%B1%CF%82+-+%CE%A0%CF%8E%CF%82+%CE%BD%CE%B1+%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CE%B5%CF%84%CE%B5+%CF%84%CE%BF%CE%BD+%CF%80%CF%8C%CE%BD%CE%BF%3B+-+https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fygeia%2Fstory%2F159786%2F4-logoi-pou-ponaei-i-koilitsa-tou-paidioy-sas-pos-na-antimetopisete-ton-pono\"><\/a><a href=\"https:\/\/wa.me\/?text=4+%CE%BB%CF%8C%CE%B3%CE%BF%CE%B9+%CF%80%CE%BF%CF%85+%CF%80%CE%BF%CE%BD%CE%AC%CE%B5%CE%B9+%CE%B7+%CE%BA%CE%BF%CE%B9%CE%BB%CE%AF%CF%84%CF%83%CE%B1+%CF%84%CE%BF%CF%85+%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%BF%CF%8D+%CF%83%CE%B1%CF%82+-+%CE%A0%CF%8E%CF%82+%CE%BD%CE%B1+%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CE%B5%CF%84%CE%B5+%CF%84%CE%BF%CE%BD+%CF%80%CF%8C%CE%BD%CE%BF%3B+-+https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fygeia%2Fstory%2F159786%2F4-logoi-pou-ponaei-i-koilitsa-tou-paidioy-sas-pos-na-antimetopisete-ton-pono\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fygeia%2Fstory%2F159786%2F4-logoi-pou-ponaei-i-koilitsa-tou-paidioy-sas-pos-na-antimetopisete-ton-pono\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"mailto:?subject=4%20%CE%BB%CF%8C%CE%B3%CE%BF%CE%B9%20%CF%80%CE%BF%CF%85%20%CF%80%CE%BF%CE%BD%CE%AC%CE%B5%CE%B9%20%CE%B7%20%CE%BA%CE%BF%CE%B9%CE%BB%CE%AF%CF%84%CF%83%CE%B1%20%CF%84%CE%BF%CF%85%20%CF%80%CE%B1%CE%B9%CE%B4%CE%B9%CE%BF%CF%8D%20%CF%83%CE%B1%CF%82%20-%20%CE%A0%CF%8E%CF%82%20%CE%BD%CE%B1%20%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CF%83%CE%B5%CF%84%CE%B5%20%CF%84%CE%BF%CE%BD%20%CF%80%CF%8C%CE%BD%CE%BF;&amp;body=https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fygeia%2Fstory%2F159786%2F4-logoi-pou-ponaei-i-koilitsa-tou-paidioy-sas-pos-na-antimetopisete-ton-pono\"><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/1200\/720\/82\/2026\/01\/07\/1c341e0c-ponos-stin-koilia-tou-paidiou.jpg?t=XoQBr6PvBNm2WXRoXKXw7w\" alt=\"4 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bb\u03af\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2 - \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf;\"\/><\/figure><\/div>\n\n\n<p>\u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/159077\/paidiki-ypertasi-i-artiriaki-piesi-ton-paidion-exei-diplassiastei-ta-teleftaia-20-xronia\">\u03c0\u03b1\u03b9\u03b4\u03af&nbsp;<\/a>\u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03af\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03bf\u03b4\u03b9\u03ba\u03cc, \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9&nbsp;<strong>\u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2<\/strong>, \u03b1\u03c0\u03cc \u03b1\u03c0\u03bb\u03ae \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c3\u03ba\u03c9\u03bb\u03b7\u03ba\u03bf\u03b5\u03b9\u03b4\u03af\u03c4\u03b9\u03b4\u03b1. \u0397 \u03c0\u03b1\u03b9\u03b4\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 Dr. Eliana Shaul, \u03b1\u03c0\u03cc \u03c4\u03bf Hackensack University Medical Center, \u03bc\u03b1\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/157535\/kryfi-palindromisi-se-vrefi-ta-simadia-pou-den-prepei-na-agnoisete\">\u039a\u03c1\u03c5\u03c6\u03ae \u03c0\u03b1\u03bb\u03b9\u03bd\u03b4\u03c1\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b2\u03c1\u03ad\u03c6\u03b7: \u03a4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03bd\u03bf\u03ae\u03c3\u03b5\u03c4\u03b5<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0394\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1: O \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03cc\u03c2 \u00ab\u03ad\u03bd\u03bf\u03c7\u03bf\u03c2\u00bb<\/strong><\/h2>\n\n\n\n<p>\u0397&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/141382\/otan-to-paidi-kanei-emeto-ola-osa-prepei-na-gnorizete\">\u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1&nbsp;<\/a>\u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ae \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 Dr. Shaul, \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 4\u20135 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03bf\u03bd\u03ac\u03bd\u03b5 \u03ae \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03bf\u03b4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd. \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03b2\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03c0\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/900\/max\/90\/2025\/09\/23\/ponos-koilia.jpg?t=GSJ6Uu-40wVdepbjgL1BfA\" alt=\"ponos-koilia.jpg\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0391\u03c5\u03be\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd.<\/li>\n\n\n\n<li>\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1\u03c2, \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1.<\/li>\n\n\n\n<li>\u03a3\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bf&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/159757\/12-mythoi-gia-tin-ygeia-ton-paidion-pou-kathe-gonios-prepei-na-kserei\">\u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2<\/a>&nbsp;\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae, \u03cc\u03c0\u03c9\u03c2 \u03ae\u03c0\u03b9\u03b1 \u03ae \u03b4\u03b9\u03b5\u03b3\u03b5\u03c1\u03c4\u03b9\u03ba\u03ac \u03c5\u03c0\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/mama\/ygeia\/story\/136083\/ponos-sto-stomaxi-meta-to-fagito-deka-pithanoi-logoi\">\u03a0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc: \u0394\u03ad\u03ba\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03bf\u03af \u03bb\u03cc\u03b3\u03bf\u03b9<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039a\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2: \u03a0\u03cc\u03c4\u03b5 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03bf\u03cd\u03bc\u03b5<\/strong><\/h2>\n\n\n\n<p>\u0397 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae \u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2: \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03bf\u03b9\u03bb\u03b9\u03bf\u03ba\u03ac\u03ba\u03b7, \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2, \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ae \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9: \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03b4\u03b5\u03be\u03af \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac\u03c2 (\u03cd\u03c0\u03bf\u03c0\u03c4\u03bf \u03b3\u03b9\u03b1&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/158449\/skolikoeiditida-se-paidia-kai-efivous-pote-na-anisyxisete-kai-pos-antimetopizetai\">\u03c3\u03ba\u03c9\u03bb\u03b7\u03ba\u03bf\u03b5\u03b9\u03b4\u03af\u03c4\u03b9\u03b4\u03b1<\/a>&nbsp;), \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b5\u03bc\u03b5\u03c4\u03cc\u03c2, \u03b1\u03af\u03bc\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03cc\u03c0\u03c1\u03b1\u03bd\u03b1 \u03ae \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0393\u03b1\u03c3\u03c4\u03c1\u03bf\u03bf\u03b9\u03c3\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ae \u03c0\u03b1\u03bb\u03b9\u03bd\u03b4\u03c1\u03cc\u03bc\u03b7\u03c3\u03b7 (GERD)<\/strong><\/h2>\n\n\n\n<p>\u0397 GERD \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u00ab\u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u00bb \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03bf\u03b9\u03c3\u03bf\u03c6\u03ac\u03b3\u03bf, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03cc\u03bd\u03bf, \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc, \u03b5\u03bc\u03b5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ae \u03c4\u03bf\u03bd \u03bb\u03b1\u03b9\u03bc\u03cc. \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1<\/li>\n\n\n\n<li>\u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/mama\/oikogeneia\/story\/159574\/gia-tous-goneis-pou-trexoun-o-ypnos-borei-na-einai-to-kleidi-gia-tin-ygeia-symfona-me-erevna\">\u03cd\u03c0\u03bd\u03bf<\/a><\/li>\n\n\n\n<li>\u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ae \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/122670\/giati-ponaei-to-stomaxi-toy-paidioy\">\u0393\u03b9\u03b1\u03c4\u03af \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/900\/max\/90\/2024\/09\/30\/ponos-stin-koilia-tou-paidiou.jpg?t=2PgljjKvBOYNv0707OtjUA\" alt=\"ponos-stin-koilia-tou-paidiou.jpg\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0391\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd<\/strong><\/h2>\n\n\n\n<p>\u0397 \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ae \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/eidikoi\/paidiatros\/story\/150655\/diarroies-sta-vrefi-kai-sta-paidia\">\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<\/a>&nbsp;. \u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7. \u0397 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03bb\u03b1\u03ba\u03c4\u03ac\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/95201\/mama-me-ponaei-i-koilia-moy-pote-prepei-na-anisyxisete\">\u00ab\u039c\u03b1\u03bc\u03ac, \u03bc\u03b5 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb: \u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03ae\u03c3\u03b5\u03c4\u03b5<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a4\u03b9 \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2<\/strong><\/h2>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03c0\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b7&nbsp;<strong>\u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf \u03ae \u03c0\u03b1\u03b9\u03b4\u03bf\u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf<\/strong>&nbsp;\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd. \u0395\u03ac\u03bd \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03bc\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<\/p>\n\n\n\n<p>\u03a4\u03bf&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/mama\/ygeia\/story\/131893\/stomaxikos-iliggos-mythos-i-alitheia\">\u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9&nbsp;<\/a>\u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u2013 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03ae\u03c3\u03b5\u03c4\u03b5. \u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211;&nbsp;\u039c\u03b1\u03c1\u03af\u03b1 \u03a3\u03c4\u03c1\u03bf\u03cd\u03b2\u03b1\u03bb\u03b7 10 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026 \u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1&nbsp;\u03c0\u03b1\u03b9\u03b4\u03af&nbsp;\u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03af\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03bf\u03b4\u03b9\u03ba\u03cc, \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9&nbsp;\u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-wide.php","format":"standard","meta":{"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","hentry","category-expert-recommendations","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bb\u03af\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2 - 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