{"id":625,"date":"2026-01-13T15:43:36","date_gmt":"2026-01-13T15:43:36","guid":{"rendered":"https:\/\/calypso.media.uoa.gr\/2025\/news12\/?p=625"},"modified":"2026-01-30T10:26:18","modified_gmt":"2026-01-30T10:26:18","slug":"%ce%a0%cf%8e%cf%82-%cf%84%ce%b1-%ce%b2%ce%b9%ce%bd%cf%84%ce%b5%ce%bf%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%af%ce%b4%ce%b9%ce%b1-%ce%b5%cf%80%ce%b7%cf%81%ce%b5%ce%ac%ce%b6%ce%bf%cf%85%ce%bd-%cf%84%ce%b7","status":"publish","type":"post","link":"https:\/\/calypso.media.uoa.gr\/2025\/news12\/?p=625","title":{"rendered":"\u03a0\u03ce\u03c2 \u03c4\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fanaptyxi%2Fstory%2F159771%2Fpos-ta-vinteopaixnidia-epireazoun-tin-anaptyksi-ton-agorion-symfona-me-tous-eidikoys\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/twitter.com\/intent\/tweet?text=%CE%A0%CF%8E%CF%82+%CF%84%CE%B1+%CE%B2%CE%B9%CE%BD%CF%84%CE%B5%CE%BF%CF%80%CE%B1%CE%B9%CF%87%CE%BD%CE%AF%CE%B4%CE%B9%CE%B1+%CE%B5%CF%80%CE%B7%CF%81%CE%B5%CE%AC%CE%B6%CE%BF%CF%85%CE%BD+%CF%84%CE%B7%CE%BD+%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7+%CF%84%CF%89%CE%BD+%CE%B1%CE%B3%CE%BF%CF%81%CE%B9%CF%8E%CE%BD%2C+%CF%83%CF%8D%CE%BC%CF%86%CF%89%CE%BD%CE%B1+%CE%BC%CE%B5+%CF%84%CE%BF%CF%85%CF%82+%CE%B5%CE%B9%CE%B4%CE%B9%CE%BA%CE%BF%CF%8D%CF%82+-+https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fanaptyxi%2Fstory%2F159771%2Fpos-ta-vinteopaixnidia-epireazoun-tin-anaptyksi-ton-agorion-symfona-me-tous-eidikoys\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/wa.me\/?text=%CE%A0%CF%8E%CF%82+%CF%84%CE%B1+%CE%B2%CE%B9%CE%BD%CF%84%CE%B5%CE%BF%CF%80%CE%B1%CE%B9%CF%87%CE%BD%CE%AF%CE%B4%CE%B9%CE%B1+%CE%B5%CF%80%CE%B7%CF%81%CE%B5%CE%AC%CE%B6%CE%BF%CF%85%CE%BD+%CF%84%CE%B7%CE%BD+%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7+%CF%84%CF%89%CE%BD+%CE%B1%CE%B3%CE%BF%CF%81%CE%B9%CF%8E%CE%BD%2C+%CF%83%CF%8D%CE%BC%CF%86%CF%89%CE%BD%CE%B1+%CE%BC%CE%B5+%CF%84%CE%BF%CF%85%CF%82+%CE%B5%CE%B9%CE%B4%CE%B9%CE%BA%CE%BF%CF%8D%CF%82+-+https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fanaptyxi%2Fstory%2F159771%2Fpos-ta-vinteopaixnidia-epireazoun-tin-anaptyksi-ton-agorion-symfona-me-tous-eidikoys\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fanaptyxi%2Fstory%2F159771%2Fpos-ta-vinteopaixnidia-epireazoun-tin-anaptyksi-ton-agorion-symfona-me-tous-eidikoys\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"mailto:?subject=%CE%A0%CF%8E%CF%82%20%CF%84%CE%B1%20%CE%B2%CE%B9%CE%BD%CF%84%CE%B5%CE%BF%CF%80%CE%B1%CE%B9%CF%87%CE%BD%CE%AF%CE%B4%CE%B9%CE%B1%20%CE%B5%CF%80%CE%B7%CF%81%CE%B5%CE%AC%CE%B6%CE%BF%CF%85%CE%BD%20%CF%84%CE%B7%CE%BD%20%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7%20%CF%84%CF%89%CE%BD%20%CE%B1%CE%B3%CE%BF%CF%81%CE%B9%CF%8E%CE%BD,%20%CF%83%CF%8D%CE%BC%CF%86%CF%89%CE%BD%CE%B1%20%CE%BC%CE%B5%20%CF%84%CE%BF%CF%85%CF%82%20%CE%B5%CE%B9%CE%B4%CE%B9%CE%BA%CE%BF%CF%8D%CF%82&amp;body=https%3A%2F%2Fwww.mothersblog.gr%2Fpaidi%2Fanaptyxi%2Fstory%2F159771%2Fpos-ta-vinteopaixnidia-epireazoun-tin-anaptyksi-ton-agorion-symfona-me-tous-eidikoys\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/1200\/720\/82\/2026\/01\/07\/13f758c7-videopaixnidia-paidia.jpg?t=pb2fQg6H3GSiGkxMmp7KMA\" alt=\"\u03a0\u03ce\u03c2 \u03c4\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2\"\/><\/figure><\/div>\n\n\n<p>\u03a4\u03b1&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/efiveia\/story\/159546\/ta-social-media-kai-oxi-ta-vinteopaixnidia-diaspoyn-tin-prosoxi-ton-efivon\">\u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1&nbsp;<\/a>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2. \u0392\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03b9\u03ce\u03bd. \u039a\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5&nbsp;<strong>\u03bc\u03b1\u03bc\u03ac<\/strong>&nbsp;\u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9: \u00ab<em>\u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03ae \u03b2\u03bb\u03ac\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03b3\u03cc\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2;<\/em><em>\u00bb<\/em>&nbsp;\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2, \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/psyxologia\/story\/156764\/paidiki-psyxiki-ygeia-i-afksimeni-xrisi-othonis-sxetizetai-me-agxos-kai-xamili-aftoektimisi-se-paidia\">\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1: \u0397 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bf\u03b8\u03cc\u03bd\u03b7\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1\u03bc\u03b5<\/strong><\/h2>\n\n\n\n<p>\u039f Dr. Zishan Khan, \u03c0\u03b1\u03b9\u03b4\u03bf\u03c8\u03c5\u03c7\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 Regional Medical Director \u03c3\u03c4\u03bf Mindpath Health, \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03cc\u03c4\u03b9 \u03c4\u03b1&nbsp;<strong>\u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1<\/strong>&nbsp;\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1&nbsp;<strong>\u03b1\u03b3\u03cc\u03c1\u03b9\u03b1<\/strong>&nbsp;\u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac.&nbsp;<em>\u00ab\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2\u00bb<\/em>, \u03bb\u03ad\u03b5\u03b9. \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/mama\/oikogeneia\/story\/159420\/giati-oi-filies-me-allous-neous-goneis-einai-to-mystiko-gia-mia-iremi-kai-xaroymeni-arxi\">\u03c6\u03b9\u03bb\u03af\u03b5\u03c2&nbsp;<\/a>\u03bc\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7.<\/p>\n\n\n\n<p>\u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b9&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/psyxologia\/story\/159741\/min-agxonesai-an-ta-paidia-sou-agnooyn-ta-nea-tous-dora-einai-fysiologiko\">\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1&nbsp;<\/a>\u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf&nbsp;<strong>Minecraft&nbsp;<\/strong>\u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03bb\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03c4\u03b9\u03ba\u03bf\u03c7\u03c9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u039f American McGee, \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03c2 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b9\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 Plushie Dreadfuls, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2, \u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b5\u03b9 \u03c4\u03bf&nbsp;<strong>\u03c0\u03b1\u03b9\u03b4\u03af<\/strong>&nbsp;\u03c4\u03bf\u03c5 \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03bf\u03bc\u03b7\u03bb\u03af\u03ba\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/900\/max\/90\/2022\/03\/29\/roblox-kai-kindinoi-gia-paiida-1.jpg?t=DwCyrY4lLHqP-zeiQDRQ9g\" alt=\"roblox-kai-kindinoi-gia-paiida-1.jpg\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/mama\/oikogeneia\/story\/155698\/giati-oi-goneis-anisyxoyn-ligotero-otan-ta-paidia-paizoun-vinteopaixnidia-ti-deixnei-erevna\">\u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03bf\u03cd\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1; \u03a4\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039c\u03ad\u03c4\u03c1\u03bf, \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae<\/strong><\/h2>\n\n\n\n<p>\u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1. \u0397 Alanna Gallo, MEd, \u03c0\u03c1\u03ce\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03bf\u03b8\u03bf\u03bd\u03ce\u03bd, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd 10\u03c7\u03c1\u03bf\u03bd\u03bf \u03b3\u03b9\u03bf \u03c4\u03b7\u03c2&nbsp;<strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd<\/strong>, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03af\u03b1.<em>&nbsp;\u00ab\u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03b1\u03b3\u03cc\u03c1\u03b5\u03c5\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7\u00bb<\/em>, \u03bb\u03ad\u03b5\u03b9.<\/p>\n\n\n\n<p>\u039f Dr. Khan \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf&nbsp;<strong>gaming<\/strong>&nbsp;\u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5 \u03cd\u03c0\u03bd\u03bf,&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/efiveia\/story\/153121\/to-efivo-paidi-mou-de-thelei-na-diavasei-gia-to-sxoleio-pos-boro-na-to-voithiso\">\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf<\/a>&nbsp;, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u2014 \u03cc\u03c7\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039f\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03b9<\/strong><\/h2>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03ac \u03c4\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2. \u039f Dr. Khan \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc, \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c3\u03c5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b8\u03ad\u03c3\u03bf\u03c5\u03bd&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/psyxologia\/story\/159177\/oxi-eleftheria-xoris-oria-to-kolpo-pou-tha-latrepsete-os-goneis\">\u03cc\u03c1\u03b9\u03b1<\/a>&nbsp;. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c4\u03b1 online \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03ba\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03b5 \u03b1\u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03ae \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b5\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ad\u03c2.<\/p>\n\n\n\n<p>\u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac, \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf&nbsp;<strong>Roblox<\/strong>&nbsp;\u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf\u03c5, \u03b8\u03b5\u03c9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03ba\u03bb\u03b5\u03af\u03b4\u03b5\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c2, \u03c0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039a\u03b1\u03b9 \u03c4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03af\u03b1;<\/strong><\/h2>\n\n\n\n<p>\u0397&nbsp;<strong>\u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 (AAP)<\/strong>&nbsp;\u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b2\u03af\u03b1\u03b9\u03c9\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/psyxologia\/story\/159749\/5-tropoi-na-proetoimasete-ta-paidia-sas-gia-tin-omali-epistrofi-sto-sxoleio-meta-tis-giortes\">\u03c0\u03b1\u03b9\u03b4\u03b9\u03ac&nbsp;<\/a>\u03cc\u03c4\u03b1\u03bd \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac. \u0391\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03b2\u03af\u03b1\u03b9\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac, \u03b7 Gallo \u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u00ab\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u00bb.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/efiveia\/story\/150917\/erevna-ta-vinteopaixnidia-veltionoun-tis-koinonikes-deksiotites-ton-efivon\">\u0388\u03c1\u03b5\u03c5\u03bd\u03b1: \u03a4\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/900\/max\/90\/2025\/12\/12\/child-playing-playstation-2.jpg?t=LylpqatXXL79z8xrdZfq1Q\" alt=\"child-playing-playstation-2.jpg\"\/><figcaption class=\"wp-element-caption\">\u0391\u0399\/\u039cothersblog<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03c4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5;<\/strong><\/h2>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03af\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2. \u0391\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03ba\u03ac\u03bd\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03cc\u03c1\u03b9\u03b1, \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae. \u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c4\u03b5 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7,&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/free-time\/drastiriotites\/story\/159055\/3-drastiriotites-pou-iremoyn-ta-paidia-prin-ton-ypno\">\u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5<\/a>&nbsp;\u03ae \u03b1\u03c0\u03cc\u03c3\u03c5\u03c1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ekpaideysi\/story\/150528\/erevna-ta-vinteopaixnidia-voithoyn-sti-veltiosi-tis-dysleksias\">\u0388\u03c1\u03b5\u03c5\u03bd\u03b1: \u03a4\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03af\u03c7\u03bd\u03b9\u03b4\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03be\u03af\u03b1\u03c2<\/a><\/p>\n\n\n\n<p>\u038c\u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03bf\u03c8\u03af\u03b6\u03b5\u03b9 \u03bf Dr. Khan, \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1&nbsp;<strong>\u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1<\/strong>&nbsp;\u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u2014 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1&nbsp;\u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1&nbsp;\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2. \u0392\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03b9\u03ce\u03bd. \u039a\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5&nbsp;\u03bc\u03b1\u03bc\u03ac&nbsp;\u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9: \u00ab\u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03ae \u03b2\u03bb\u03ac\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03b3\u03cc\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2;\u00bb&nbsp;\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2, \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7. \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1: \u0397 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bf\u03b8\u03cc\u03bd\u03b7\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-wide.php","format":"standard","meta":{"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-625","post","type-post","status-publish","format-standard","hentry","category-expert-recommendations","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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