{"id":775,"date":"2026-01-26T16:21:36","date_gmt":"2026-01-26T16:21:36","guid":{"rendered":"https:\/\/calypso.media.uoa.gr\/2025\/news12\/?p=775"},"modified":"2026-02-01T10:52:08","modified_gmt":"2026-02-01T10:52:08","slug":"%ce%93%ce%b9%ce%b1%cf%84%ce%af-%cf%8c%ce%bb%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b5%cf%81%ce%b9%cf%83%cf%83%cf%8c%cf%84%ce%b5%cf%81%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%ac-%cf%86%ce%bf%cf%81%ce%ac","status":"publish","type":"post","link":"https:\/\/calypso.media.uoa.gr\/2025\/news12\/?p=775","title":{"rendered":"\u0393\u03b9\u03b1\u03c4\u03af \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c6\u03bf\u03c1\u03ac\u03bd\u03b5 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03bc\u03c5\u03c9\u03c0\u03af\u03b1\u03c2; \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2"},"content":{"rendered":"\n<p>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211;&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/profile\/niki-papanikolaou\">\u039d\u03af\u03ba\u03b7 \u03a0\u03b1\u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/1200\/720\/82\/2026\/01\/13\/27fe21ec-paidia-foroun-gialia-miopias.jpg?t=ehjhlW2MFZfcyLmzMDNNrA\" alt=\"\u0393\u03b9\u03b1\u03c4\u03af \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c6\u03bf\u03c1\u03ac\u03bd\u03b5 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03bc\u03c5\u03c9\u03c0\u03af\u03b1\u03c2; \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2\"\/><\/figure>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/158537\/pagkosmia-imera-orasis-2025-antimetopizontas-ti-myopia-sta-paidia\" target=\"_blank\" rel=\"noreferrer noopener\">\u03bc\u03c5\u03c9\u03c0\u03af\u03b1<\/a>&nbsp;\u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c0\u03cc\u03c3\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af. \u039f \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/156818\/prolipsi-tis-myopias-sta-paidia-ti-prepei-na-gnorizoun-oi-goneis\">\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac: \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2;<\/a><\/p>\n\n\n\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03be\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac;<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039f\u03b9 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u201c\u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd\u201d \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1<\/strong><\/h2>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03b8\u03cc\u03bd\u03b7: tablets,&nbsp;<a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/155295\/oi-synepeies-tis-elleipsis-ypnou-sta-paidia\" target=\"_blank\" rel=\"noreferrer noopener\">smartphones<\/a>&nbsp;, \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ad\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1\u03c2. \u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf&nbsp;<strong>20-20-20<\/strong>: \u03ba\u03ac\u03b8\u03b5 20 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 6 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd ( 20 \u03c0\u03cc\u03b4\u03b9\u03b1) \u03b3\u03b9\u03b1 20 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1. \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03be\u03b7\u03c1\u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/900\/max\/90\/2025\/09\/11\/paidia-me-miopia.jpg?t=r4Im_rb0c9ANznKmZDF4YA\" alt=\"paidia-me-miopia.jpg\"\/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/151374\/myopia-sta-paidia-therapeia-kai-prolipsi\">\u039c\u03c5\u03c9\u03c0\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac: \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03ad\u03be\u03c9<\/strong><\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd. \u03a4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03c4\u03ac\u03bd\u03b5 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03c5\u03bd\u03b8\u03b5\u03af \u03b7 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1. \u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b9 \u03cc\u03c7\u03b9 \u03ad\u03be\u03c9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong><\/h2>\n\n\n\n<p>\u0391\u03bd \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03bc\u03c5\u03c9\u03c0\u03af\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039a\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7<\/strong><\/h2>\n\n\n\n<p>\u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03af. \u03a4\u03b1 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac<a href=\"https:\/\/www.mothersblog.gr\/paidi\/efiveia\/story\/16462\/kindyneyoyn-ta-matia-ton-efivon-apo-tin-ayximeni-xrisi-ilektronikon-othonon\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;\u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac check-up&nbsp;<\/a>\u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03ae \u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/127030\/myopia-sta-paidia-mipos-to-paidi-xreiazetai-gyalia\">\u039c\u03c5\u03c9\u03c0\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac: \u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac; (\u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1\u03c2<\/strong><\/h2>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b8\u03bf\u03bb\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7. \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1.<\/li>\n\n\n\n<li>\u039a\u03ac\u03b8\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7 \u03ae \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03bf\u03bd\u03c4\u03ac.<\/li>\n\n\n\n<li>\u03a4\u03c1\u03af\u03b2\u03bf\u03c5\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bd\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ae \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1.<\/li>\n\n\n\n<li>\u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1 \u03ae \u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2.<\/li>\n<\/ul>\n\n\n\n<p>\u0391\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn.mommd.gr\/img\/900\/max\/90\/2025\/05\/12\/miopia-sta-paidia.jpg?t=ZJMTNsGjLhuB_tqNXWEC0A\" alt=\"miopia-sta-paidia.jpg\"\/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039f\u03b9 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1\u03c2<\/strong><\/h2>\n\n\n\n<p>\u0397 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac. \u038c\u03c4\u03b1\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03ce\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c0\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b7 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bb\u03b7\u03c3\u03c4\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2, \u03b3\u03bb\u03b1\u03cd\u03ba\u03c9\u03bc\u03b1, \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03ac\u03ba\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c6\u03cd\u03bb\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c9\u03c7\u03c1\u03ac\u03c2 \u03ba\u03b7\u03bb\u03af\u03b4\u03b1\u03c2. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03ae \u03c6\u03b1\u03ba\u03bf\u03af \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2, \u03b5\u03bd\u03ce \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/65799\/apo-poia-ilikia-ta-paidia-mporoyn-na-emfanisoyn-myopia\">\u0391\u03c0\u03cc \u03c0\u03bf\u03b9\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bd \u03bc\u03c5\u03c9\u03c0\u03af\u03b1;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c6\u03b8\u03b5\u03af \u03b7 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac;<\/strong><\/h2>\n\n\n\n<p>\u0397 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c6\u03b8\u03b5\u03af \u03ae \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03c5\u03bd\u03b8\u03b5\u03af.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7&nbsp;<strong>\u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7<\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a4\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03af \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03b9<\/strong>: \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 5 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf.<\/li>\n\n\n\n<li><strong>\u03a0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ad\u03be\u03c9<\/strong>: \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 1\u20132 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac.<\/li>\n\n\n\n<li><strong>\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03bf\u03b8\u03bf\u03bd\u03ce\u03bd<\/strong>: \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2.<\/li>\n\n\n\n<li><strong>\u03a3\u03c9\u03c3\u03c4\u03ac \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac<\/strong>: \u03ac\u03bd\u03b5\u03c4\u03b1, \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.mothersblog.gr\/paidi\/ygeia\/story\/37533\/polla-paidia-exoyn-simantiko-provlima-orasis-kai-oi-goneis-den-to-gnorizoyn\">\u03a0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd!<\/a><\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03bc\u03c5\u03c9\u03c0\u03af\u03b1\u03c2 \u03ae \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c7\u03b5\u03af\u03b1\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03bd\u03c9\u03c3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u2014 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211;&nbsp;\u039d\u03af\u03ba\u03b7 \u03a0\u03b1\u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7&nbsp;\u03bc\u03c5\u03c9\u03c0\u03af\u03b1&nbsp;\u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03bd 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