{"id":332,"date":"2025-12-15T17:29:39","date_gmt":"2025-12-15T17:29:39","guid":{"rendered":"https:\/\/calypso.media.uoa.gr\/2025\/news19\/?p=332"},"modified":"2026-01-14T12:46:59","modified_gmt":"2026-01-14T12:46:59","slug":"%ce%a0%ce%bf%ce%b9%ce%b1-%ce%b3%cf%85%ce%b1%ce%bb%ce%b9%ce%ac-%ce%b7%ce%bb%ce%af%ce%bf%cf%85-%cf%83%ce%bf%cf%85-%cf%80%ce%b7%ce%b3%ce%b1%ce%af%ce%bd%ce%bf%cf%85%ce%bd-%cf%83%cf%8d%ce%bc%cf%86%cf%89","status":"publish","type":"post","link":"https:\/\/calypso.media.uoa.gr\/2025\/news19\/?p=332","title":{"rendered":"\u03a0\u03bf\u03b9\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b7\u03bb\u03af\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5"},"content":{"rendered":"\n<p>written by&nbsp;<a href=\"https:\/\/www.the-man.gr\/author\/stella-a\/\">Stella A.<\/a><\/p>\n\n\n\n<p>\u03a4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b7\u03bb\u03af\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03be\u03b5\u03c3\u03bf\u03c5\u03ac\u03c1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c3\u03c4\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b7\u03bb\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03b1\u03ba\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2. \u03a4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9\u03c2 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5.&nbsp;<\/p>\n\n\n\n<p>\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b9 \u03c3\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03c0\u03bf\u03b9\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03ac\u03bd\u03b5 \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u03a3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/aviator-gyalia-hliou.jpg\"><img decoding=\"async\" src=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/aviator-gyalia-hliou.jpg\" alt=\"aviator gyalia hliou\" class=\"wp-image-66849\"\/><\/a><\/figure>\n\n\n\n<p>\u0392\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c3\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2, \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac \u03bc\u03ac\u03b3\u03bf\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b7\u03b3\u03bf\u03cd\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03cc\u03c3\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf; \u03a4\u03cc\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c0\u03ac\u03c3\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u201c\u03ba\u03cc\u03c8\u03bf\u03c5\u03bd\u201d \u03c4\u03b7\u03bd \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03b3\u03c9\u03bd\u03af\u03b5\u03c2.&nbsp;<\/p>\n\n\n\n<p>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03b1 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03ae \u03c4\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac aviators \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03c9\u03bd\u03af\u03b5\u03c2. \u0398\u03b1 \u03bf\u03c3\u03c5 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03bf\u03cd\u03c2 \u03c6\u03b1\u03ba\u03bf\u03cd\u03c2 \u03ae \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03c5\u03c3\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03bf.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/stroggyla-gyalia-hliou.jpg\"><img decoding=\"async\" src=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/stroggyla-gyalia-hliou.jpg\" alt=\"stroggyla gyalia hliou\" class=\"wp-image-66852\"\/><\/a><\/figure>\n\n\n\n<p>\u0388\u03bd\u03c4\u03bf\u03bd\u03bf \u03c3\u03b1\u03b3\u03cc\u03bd\u03b9, \u03c6\u03b1\u03c1\u03b4\u03cd \u03bc\u03ad\u03c4\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03af\u03c3\u03b9\u03b1 \u03b6\u03c5\u03b3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac: \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c4\u03b5\u03c4\u03c1\u03b1\u03b3\u03ce\u03bd\u03bf\u03c5 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5. \u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b9\u03bf \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bc\u03c0\u03c5\u03bb\u03c9\u03c4\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1.<\/p>\n\n\n\n<p>\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c6\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03bf\u03af, \u03bf\u03b2\u03ac\u03bb \u03ae \u03bc\u03b5 \u03c0\u03b9\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf, \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c0\u03b9\u03bf \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bc\u03c0\u03c5\u03bb\u03c9\u03c4\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1. \u03a4\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b3\u03ba\u03ce\u03b4\u03b7 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b1\u03c0\u03cc\u03c6\u03c5\u03b3\u03b5 \u03c4\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u039f\u03b2\u03ac\u03bb \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/oval-gyalia-hliou.jpg\"><img decoding=\"async\" src=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/oval-gyalia-hliou.jpg\" alt=\"oval gyalia hliou\" class=\"wp-image-66851\"\/><\/a><\/figure>\n\n\n\n<p>\u039f\u03bc\u03bf\u03bb\u03bf\u03b3\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c4\u03b1 \u03bf\u03b2\u03ac\u03bb \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 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\u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c3\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u03a4\u03c1\u03b9\u03b3\u03c9\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/gyalia-hliou-tetragwna.jpg\"><img decoding=\"async\" src=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/gyalia-hliou-tetragwna.jpg\" alt=\"gyalia hliou tetragwna\" class=\"wp-image-66850\"\/><\/a><\/figure>\n\n\n\n<p>\u03a4\u03b1 \u03c4\u03c1\u03b9\u03b3\u03c9\u03bd\u03b9\u03ba\u03ac \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b5\u03bd\u03cc \u03c3\u03b1\u03b3\u03cc\u03bd\u03b9 \u03b1\u03bb\u03bb\u03ac \u03c6\u03b1\u03c1\u03b4\u03cd \u03bc\u03ad\u03c4\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03ad\u03c4\u03c3\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03c1\u03b9\u03b3\u03ce\u03bd\u03bf\u03c5. \u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03b5\u03ac\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5.&nbsp;<\/p>\n\n\n\n<p>\u03a9\u03c1\u03b1\u03af\u03b1 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03ac\u03c4\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03cc\u03c7\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ae \u03c0\u03bf\u03bb\u03cd \u03c6\u03b1\u03c1\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u039c\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/andrika-gyalia-hliou-tetragwna.jpg\"><img decoding=\"async\" src=\"https:\/\/www.the-man.gr\/wp-content\/uploads\/2025\/06\/andrika-gyalia-hliou-tetragwna.jpg\" alt=\"andrika gyalia hliou tetragwna\" class=\"wp-image-66848\"\/><\/a><\/figure>\n\n\n\n<p>\u039c\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03ac\u03ba\u03c1\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2. \u0395\u03b4\u03ce \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03cc\u03c8\u03b5\u03b9\u03c2 \u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2. \u0398\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 oversized, \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03b1 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac \u03bc\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03c1\u03b4\u03cd \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03cc. \u03a4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03bc\u03b1\u03ba\u03c1\u03cd.&nbsp;<\/p>\n\n\n\n<p>\u03a0\u03b7\u03b3\u03ae:https:\/\/www.the-man.gr\/poia-gyalia-ilioy-soy-pigainoyn-symfona-me-to-schima-toy-prosopoy-soy\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>written by&nbsp;Stella A. \u03a4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b7\u03bb\u03af\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03be\u03b5\u03c3\u03bf\u03c5\u03ac\u03c1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c3\u03c4\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf. \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03ac \u03b7\u03bb\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 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