Skin is the largest organ of the human body. Naturally, it is essential to take care of it early to keep it healthy as you grow older. But remember, there is no better time than the present.
Most people are familiar with the many ways to protect skin from sun damage and premature aging. However, there are so many surprising facts on skincare out there. The more you know, the better you can care for your skin and control your skin’s aging.
Let’s take a look at some of these interesting facts about skincare.
- Your skin helps regulate your body’s temperature. That is why you sweat when you are hot. Regular sweating can release up to a quart of fluid in a single day. Your skin’s blood vessels also dilate to allow for increased blood flow to cool you down and prevent overheating.
- Your skin regenerates every month. About every 28 days or so, the outer layer of your skin produces new cells on the surface. It takes 28 days for dead skin cells to shed. You can help the process along by proper exfoliation of the skin. Sugar scrubs and exfoliating brushes are great tools to help those dead skin cells along so you can make room for fresh new skin cells.
- Speaking of dead skin cells, did you know that your body sheds tens of thousands (around 30 to 40,000) a day? So not only is your skin the largest organ, but it is also the fastest-growing organ of the human body. The shedding of dead skin cells is not really noticeable to the human eye, but it is remarkable. So many cells are shed in a single day!
- Skin cells change shape. When they are formed, they start out kind of fat and square. Gradually as the cells make their way to the outer layer of your skin, they begin to flatten out.
- Sun damage is considered cumulative from your very first blistering sunburn. To minimize sun damage, always make sure you wear proper sunscreen and skin protection. There is no better time than right now to take more sun damage precautions. If you’re curious as to how much damage your skin can incur over time, you might want to try First Impression Clinic’s Smart Mirror Skin Scanner. The Smart Mirror Skin Scanner can detect sun damage and blemishes under the skin’s surface and provide you with a comprehensive treatment plan to maintain and improve your skin’s health and appearance.
- Sun damage is the primary contributing cause of skin aging. Growing older is inevitable, but sun damage can cause our skin to age even faster. Remember, sun damage is preventable.
- Skin cancer is the most common cancer in the United States. Millions of skin cancers are diagnosed each year. You should make a point to see a skincare specialist or dermatologist for yearly skin cancer screenings.
- Your skin is comprised of three different layers. The outer layer of your skin is called the epidermis, which makes new skin cells. It also produces the pigment melanin, which gives your skin its color. The layer beneath the epidermis is called the dermis. This layer produces sweat and oil and is in charge of hair growth as well. The bottom layer is the hypodermis. Sometimes this is called the subcutaneous fat layer. It pads, protects, and attaches your skin to your muscles and bones.
- Another lesser-known interesting fact about skincare: your gut health and your skin health are closely related. If unbalanced, your gut health can cause skin conditions like acne, rosacea, pigmentation, and other skin maladies. So, a healthy diet is essential for optimal skin wellness. Be sure you’re eating proper nutrients for optimal skin health (and overall wellness). Vitamin D specifically is one of the best vitamins for your skin.